Stress

Impact of Board Exams on Student Stress & Mental Health

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Board Exams

LICENSURE EXAMINATION – How do board exams affect mental health and stress levels of the students or applicants? Licensure exams are a critical component of various professions, ensuring that individuals possess the necessary knowledge, skills, and qualifications to practice in their chosen fields. Licensure exams are standardized tests, meaning that all candidates are evaluated on … Read more

10 Best Meditation Apps For Stress Reduction

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Meditation Apps 2

Most Effective Meditation Apps for De-stressing MEDITATION APPS – These meditation applications can help you unwind, feel less worried, and sleep better whether you have a half-hour or two minutes to spare. The realm of meditation apps has emerged as a readily accessible and convenient avenue for incorporating mindfulness into your routine. Whether you lean … Read more